Denise Payne
Group Fitness Instructor
Phone:
602-636-9838
YOGA TEACHER | AUTHOR | KICK-ASS MOM | LIVING IN AZ | TEACHING WORLDWIDE
Internationally-renowned yoga teacher, training facilitator, and founder of the One Song Yoga School, Denise has more than 35 years of continuous experience on the mat, including studying with yoga masters Sat Jiwan Singh Khalsa and Dharma Mittra. Denise offers a powerful and intimate journey from the self to the sacred center of the self.
Denise believes deeply in the transformational qualities of yoga. Drawing from her depth of knowledge of the chakras, she has an innate ability to identify and address each students’ individual needs. Her classes, group trainings and one-on-one mentorship programs allow Denise to infuse her genius sense of humor with artfully curated sequencing, deliberate communication, and a firm belief that all of life’s problems can be solved on the mat.
After almost ten years of living in Bali with her son Charlie, Denise moved back to America, to her beloved desert soil in Arizona where we all hope she will finally figure her life out. In the meantime, you’ll find her continuing her love affair with Indonesia, leading workshops and teacher trainings in Bali and Jakarta for years to come.
“Love yoga for what it is, not for what it does for you” – Denise Payne